You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is one of many manual manipulation therapies to help make you feel better. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Trigger Point is used to release common points in muscle tissue. This technique has a specific intention and is not for rest and relaxation. The main goal is a find and release these common points with client feedback. I have found this method less invasive then a traditional deep tissue massage.
Since Trigger Point can address all layers of muscle, the pressure will vary from light to firm.
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.
All services come with a complimentary aromatherapy; if wanted. Aromatherapy is the use of essential oils from plants for healing. It can be inhaled or massaged on the skin.
Some oils are used to promote physical healing such as treating swelling, fungal infections, or to clear nasal passages. Others are used for their emotional value, enhancing relaxation, reducing stress, pain and anxiety; especially when paired with massage.
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